Sports Physiotherapy · Noosaville
Back on the board.
Back on the track.
Harriet Smith works with surfers, runners and weekend athletes across the Sunshine Coast to treat the injury — and rebuild the movement underneath it.
The shape of recovery
Recovery rarely moves in a straight line. Treatment here is built around the dips, not just the destination.
Built for the sport you do
Every program starts with the same question: what do you need your body to do, and what's stopping it right now?
Surf & ocean sports
Shoulder, lower back and ankle work for surfers, paddlers and swimmers — built around the movements your sport actually asks of you.
Running & endurance
Gait assessment, load management and return-to-run programs for road and trail runners carrying an overuse injury.
Strength & field sports
Rehab and prehab for footy, touch, soccer and gym-based training — from acute injury through to full return to play.
How sessions work
Assess
A thorough first session to understand the injury, the sport, and what 'better' actually means for you.
Treat
Hands-on treatment paired with a plan, not just a stretch sheet — every session builds on the last.
Return
Graded return to your sport, with the strength and confidence to stay there.